Search Results for: nervous
Adults with Autism and Travel
Adults with Autism and Travel My son and I discussed our pre-pandemic travel plans the other day. What did we discuss? The summer of 2020, my son, husband, and I had a Europe trip planned. England, Poland, and France. We were very excited about this trip. My son was very excited. He was finally…
Four Tips to Control Your Moods (and Reach Moodtopia)
First off you may be asking what is MOODTOPIA? It is reaching a state where you are in ‘control of your moods, so your moods do not control you!’ All your moods are normal, natural and even healthy. Since women’s moods fluctuate more than men we need a few extra tools in our chest! Here…
Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Must-Haves For The Holiday Season
It's such a wonderful time of year, but it's also stressful and busy. We found a few products that can help you out. With people visiting and new electronics opened on the holidays, there will inevitably be chaos and struggle to find a place to charge all the devices in the house. Well, the udoq…
Autism and the 2020 Election
Autism and the 2020 Election For me, it’s hard NOT to think about the upcoming election… it’s today! However, this is a blog about autism. So, can I connect the two? Let’s try. How am I feeling about the election? Very nervous. I have disliked the current administration and I want them voted out. I…