2 mins read

How Does Spray Tanning Work?

Want a golden glow without the worries of cancer, wrinkles and dry skin? Spray tanning may be just the thing. A sunless alternative to achieving that “healthy glow,” spray tanning essentially dyes the color of your skin temporarily. The days of identifiable “fake bake” are in the past with this innovative product. Though it can be tricky to apply solo, spray tanning can have smooth, even results if used properly (and with a helpful assistant sprayer).

3 mins read

What Is the Zone Diet Plan?

The Zone Diet Plan, created by Dr. Barry Sears, aims to be a way of life. It focuses on creating a hormonal and genetic balance that will encourage weight control and optimal functioning of the body. The Zone Diet Plan arranges its five main components into the Zone Wellness Pyramid. The idea is that each component provides the foundation for the rest of the components, beginning with eating habits and working up to supplements.

8 mins read

Katie and Nicole: A Look at Pregnancy in Your Twenties vs. Your Forties, Part One

The personal histories of Nicole Kidman and Katie Holmes are forever linked–Nicole was once Mrs. Tom Cruise; Katie now holds that title. But these two members of Hollywood royalty have taken very different paths to building their families. Nicole, who has two adopted children, Connor and Isabella, is giving birth for the first time at 40, while Katie had her daughter Suri when she was age 27.

5 mins read

Make Valentine Sweets for Your Sweethearts

Whats more fun than showing your Valentines Day love with delectable homemade desserts? Making them with minimal fuss, thats what. By surfing the Internet and browsing the shelves of local grocery stores, we found some fabulous mixes that will make you the star of cupids favorite holiday. …