3 mins read

How to Increase Weight During Pregnancy

Weight gain during pregnancy is one of the things that many women look forward to the least. For some expectant moms, gaining weight may not be easy, especially if you suffer from extended morning sickness. Healthy weight gain during pregnancy is between 23 to 35 lbs., but that does vary based on your weight before pregnancy.

1 min read

Body Wrapping Instructions

No matter if you are using wraps to lose weight, get rid of cellulite or to rid yourself of toxins, according to most body wrap manufactures you need to prep yourself and apply the wraps properly to get the best results. To complete a full body wrap, you will need a few supplies, a clean body and a warm, comfortable room that is easy to clean up afterwards.

2 mins read

How to Design a Baby Boy Shower Invitation

Grab the blue confetti and balloons. A baby boy shower offers lots of possibilities when it comes to decor and party ideas. The invitations are one of the first steps in getting ready for the baby shower. A little craftiness goes a long way in creating one-of-a-kind shower invitations for the guests.