Search Results for: people culture
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
The Health Benefits of Drinking Kombucha
Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…
Kissing Kids on the Lips: Fine or Not?
I recently read an article that says that parents should not kiss their babies on the mouth, because it can be "sexual" or "stimulating." Well, look at this: Here is why I think this is fine. And not just me, plenty of other people think it's fine, too. People are hypocritical. In this article, a woman says that kissing…
Can You Believe It? Health Hype Vs. Medical Science
I went to medical school a long time ago. In another millennium, on another coast, in a galaxy far, far away. I’ve forgotten a lot of what I learned, back in the dark ages before Twitter, and even Facebook. But the information I’ve learned since then has more than made up for what I’ve lost.…
Why Social Justice Matters & What We Can Learn from Emma Gonzales, Naomi Wadler, & Edna Chavez
Last week, I spoke with the founders of Girls Leadership, whose mission it is to equip girls with the skills to exercise the power of their voice. In our discussion, we spoke about the importance of actively teaching social justice, particularly to girls. We are in a unique time period, one in which we are…