Search Results for: personal game
Building a Strong Marriage: How Teamwork and Communication Help Us Thrive Off the Court
As we approach our first wedding anniversary, I often reflect on the teamwork that goes into building a strong marriage, our marriage—especially since I’m married to a NBA champion. Derek and I both understand that building a strong marriage requires the same level of dedication and communication that kept him winning on the court. Off the court, it’s a different kind of full-court press—one built on love, appreciation, and intentionality.
Sprinkles of Joy: A Delightful Baby Shower Celebration
Welcoming a new baby is a magical time, and what better way to celebrate this joyous occasion than with a beautiful baby shower? From the glittering decorations to the heartwarming moments shared among loved ones, a baby shower is a wonderful opportunity to sprinkle a bit of joy into the expectant mother’s life.
How to Make Hawaiian Shaved Ice at Home + Easy DIY Organic Fruit Syrups Recipe
As a mom, I love keeping things fun and fresh for the family, especially when it comes to treats like Hawaiian shaved ice. And while store-bought syrups are convenient, sometimes I like to go the extra mile and make my own fruit syrups at home—especially when I want something organic and free from artificial ingredients.
The Olympics: Why Are Coaches So Important?
Held as a global celebration of athletic excellence, the Olympics promote unity, sportsmanship, and national pride. They showcase the highest levels of human performance and inspire people worldwide.
What A Wabi-Sabi Body Is And Why You Want It
What is a Wabi-Sabi Body? If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things she “hates” about her body. I’ve heard so many women speak harshly about their body; clients, friends, family, and I’m sad to include myself. Self-improvement, working towards a fitness goal, eating healthier, these are things I passionately believe in and encourage.