Search Results for: personal team
Ten Veggies to Learn to Love
Ok, so maybe your kids (and you) don’t necessarily LOVE vegetables, but there are some that can be added to just about every meal that will enhance your focus, energy and patience. It’s amazing how accessible they are at your local market too. Try them and see how much they change your day. The fact is, the greener the veggie, the more its packed with nutrients and vitamins. The following super greens are in order of the most action packed with nutrients for you and your family.
Why Respecting Your Body is More Important Than Ever
Sex has overtaken many aspects of our culture. It is on the television, on the covers of many magazines, in almost every corner of the internet, and our children seem to be immersed in innuendo and direct sexual content. I would not call myself old-fashioned, but I feel that our cultures attitudes and behaviors about sex are out of control, and we seem to be more and more desensitized the more we are exposed to this. I believe that human body is a work of art and should be appreciated. I am not in favor censorship — I am in favor of good taste and mutually respectful behavior that models and emulates a respect for ourselves, each other and our bodies.
Some Good Ones!
Seeming that the Passover Seder is at my house tonight, I am learning to be good to myself and not pile too much on my plate. So think of today as kind of like a re-run episode of one of your favorite TV shows. Youre still gonna watch. Please read on, as I want to give you a few of my favorites
What Are the Pros & Cons of DNA Testing?
Deoxyribonucleic acid (DNA) is the material found in almost all living creatures that determines heredity. Although science has long known that heredity plays a part in personal traits, it was not until the 1950s that a group of scientists were able to see the DNA. Using an X-ray technique, the first picture of the now-famous double helix was recorded. The following decades brought great advances in genetics, and once genetic research was teamed with computer technology, medical labs were able to advance DNA testing for individual patient use.
Are You Addicted to Stress?
A little stress in your life is actually good for you. It wakes up your creativity, fuels your vitality and keeps your immune system vigilant. The qualifying word is little. When you find yourself rushing from activity to activity and no personal time for yourself, it’s not the external world that is landing on your doorstep; rather it’s your need to constantly open the door! Most likely you are addicted to stress the adrenalin rush. If life were calmer and filled with free time, you probably would not know what to do with yourself.