29 mins read

How Six Has Blossomed: Interview with Jenna von Oy

Jenna von Oy doesnt talk fast any more, as her character Six from the hit 1990s television show Blossom was once famous for. There is nothing fast-paced about her life in Nashville these days. How can you move fast when you have a little baby attached to your hip 24 hours a day?

6 mins read

Healthy Raw Food Snack Ideas

Our seven-year old daughter enjoys eating raw fruits, vegetables, nuts, and seeds. What’s so strange about that? Absolutely nothing! Except thats all shes eaten since she was weaned off of breast milk. Perhaps the strange part, if there really is one, is that not only does eating raw fruits, vegetables, nuts, and seeds seem perfectly normal to our daughter, but also that we had to go to great lengths to explain why some people choose to eat other fare.

5 mins read

Finding and Expressing True Gratitude

The following is a guest post by Jason Anthony. Do you know the difference between having thanks and truly being grateful? It has been said that you do not know what you have until it is gone, and that is a lesson that could not be more true for me. I used to sort of bounce through life offering thanks to many around me in a cordial kind of way, but I didnt really consider what it meant to have a real appreciation for what it was I had.