4 mins read

Different Positions of a Baby in the Womb

Babies toss, turn and tumble in the womb. As they grow, space becomes a premium, and they may move around less often. Most babies finally settle into a head-first position in the last days of pregnancy — the easiest position for the birth process — but some babies don’t get the memo. This can affect the birth process, which is why it’s important to know exactly how the baby is positioned before you go into labor.

4 mins read

Building a Strong Marriage: How Teamwork and Communication Help Us Thrive Off the Court

As we approach our first wedding anniversary, I often reflect on the teamwork that goes into building a strong marriage, our marriage—especially since I’m married to a NBA champion. Derek and I both understand that building a strong marriage requires the same level of dedication and communication that kept him winning on the court. Off the court, it’s a different kind of full-court press—one built on love, appreciation, and intentionality.