Search Results for: regularly experience
Keep Your Skin Healthy in the Summer Sun!
I love summertime, especially when that includes fun in the sun with family and friends. Where I live now, this also means pool, lake or beach get-togethers. This is all great, but I have one big, big request that you PROTECT YOURSELF FROM THE SUN.
How to Stop Bleeding During Pregnancy
Bleeding during pregnancy sends off alarm bells, because it can be a warning sign that you’re having a miscarriage. While you’re right to be high alert, bleeding doesn’t necessarily mean anything’s wrong with your pregnancy. As many as 20 to 30 percent of pregnant women experience bleeding, according to the American Pregnancy Association, and of those women, only one-half have miscarriages. You can’t necessarily stop pregnancy bleeding, but there are some things you can do to help prevent it and to avoid making it worse.
What Are Signs of Exercise Addiction
Research has told us for decades how important it is to exercise and keep our bodies healthy. For many people, getting enough exercise is a regular struggle. For some, however, exercise becomes an obsession that can be detrimental to health and well-being. I once had a client who would wake up at 4:00am every morning…
Questions About Teen Pregnancy
A teen pregnancy is a scary proposition, both for the teen mother and for her parents, who often find their hopes of their teen’s success rapidly vanishing. If a teen in your life is about to prematurely enter the world of motherhood, consider some of the facts about teen pregnancy.
How to Decrease Math Anxiety
Your alarm sounds, and you immediately jump out of the bed feeling fresh and re-energized for the day. But as you slowly begin to think through the day, a familiar feeling of fear and dread suddenly strikes you. It is the day you are going to sit for your math paper. Even though you studied…