7 mins read

When the Bough Breaks: Ending the Stigma, Shame and Silence of Postpartum Mood Disorders

Contrary to the popular belief that pregnancy is a biologically protective and emotionally joyful time, women are actually quite vulnerable to a spectrum of psychiatric disorders throughout the perinatal period – the time around pregnancy and postpartum. This range of disorders, more commonly referred to under the umbrella term of postpartum depression, is more accurately reflected by the terms postpartum or perinatal mood and anxiety disorders (PMADs). In fact, 1 in 7 women who become pregnant will experience a mental health disorder during the course of their pregnancy or in the postpartum period, making PMADs the most common complication of childbirth. Additionally, 50% of women diagnosed with PMADs postpartum had an onset of their symptoms during pregnancy.

4 mins read

15 Reasons NOT to Buy Organic

We may all set out to buy only organic food, but sometimes it just isn’t feasible (too expensive, unavailable at your local store, etc). Well, good news. Certain fruits and veggies were dubbed the Clean 15 by the Environmental Working Group–15 foods you can stop adding to your organic grocery list if you need to.

2 mins read

Do You Crave Sex During Early Pregnancy?

Being pregnant is an aphrodisiac for some women. A woman in early pregnancy can feel at the height of her powers. Nature is helping you ramp up to support a life–and you also might feel a little ramped up about the process. Physical changes occur early in pregnancy that can heighten a woman’s sexual response. Psychological factors are equally important. Early pregnancy often brings joy to a couple. A healthy, happy woman usually enjoys a healthy sexuality.

2 mins read

Anger Management Programs for Children

Adults are not the only candidates for anger management programs. Many schools, therapeutic programs and social service organizations have developed children’s anger management programs. Instead of eliminating anger, these special services share the goal of helping children respond to the physiological impulses that anger causes. Then, children can employ strategies ranging from physical actions to self-talk that help them control their outbursts.

3 mins read

Impulsive Behavior in a Child

Kids often act before they think, but as children mature they begin to learn how to control their impulses. However, with some children, impulsive behavior continues on to the extent that it disrupts their lives and the lives of those around them. Often, helping these children requires a great deal of understanding and specialized knowledge.