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Healthy Snacks for Pregnancy
Don’t lose sight of those skinny jeans you want to fit into post-baby. Sugary, high-fat and high-calorie foods and drinks might tantalize your taste buds, but they’re not good for you, the baby or your post-baby shape. Avoid unhealthy snacking by preparing to-go snacks you can grab when heading to work, doctors’ appointments and other outings.
Recommended Diet for Diabetics
If you recently learned that you have diabetes, you might feel frightened. You may also worry that you won’t be able to enjoy food anymore. While moms with diabetes must watch their food intake, a number of tasty options are available on diabetic diets. Experts with organizations such as the Mayo Clinic recommend that those with diabetes consider switching to a diet known as the diabetic exchange. This food plan incorporates obvious healthy choices, like grilled chicken, but it also allows treats, such as fried fish. So, your days of food fun at family picnics are far from over; just use caution to protect your health.
Tips to have a flat belly.
Who doesn’t want a flat, tight, firm belly? Here are some tips and things to think about on your quest for the holy grail of feeling and looking great – the Flat Belly!
Sugar Mommas Adventure – Lula Sugar Factory
Our friend Suzanne told us about her family’s sugar mill, the Lula Sugar Factory, which dates back to the 1800’s. Your family has a sugar mill?! Eureka! This piece of sugar nostalgia, we had to check out. We hopped on a plane across the country to New Orleans and landed in the middle […]
What Is the Daniel Fast?
The Daniel Fast is a fast–a period of time when a person stops eating either certain foods or all foods and beverages–that many modern Christians and Jews observe as a either a New Year’s tradition or at any time of the year they feel the need to reconsecrate themselves with prayer and a closer attention to their relationship with God. Based on a particular segment of the Bible that relates the life of the prophet Daniel, the Daniel Fast has a specific list of foods that can and cannot be eaten during the fast.