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It doesn't have to be a child, of course. Allergies happen to adults, too. But if you want to make fried chicken for someone with an egg allergy, it's not a tremendous challenge. While baking is usually best keeping to a trusted recipe, cooking allows a lot of flexibility in personalizing ingredient lists to suit…

Making Pickled Eggs the Frugal Way With Pickle Juice Pickled eggs go great with a strong mixed drink or even a salad. But a jar of them from the store disappears way too fast. Because of this, some people like to make their own at home using leftover pickle juice. This frugal pickling method is…

I started this football season making veggie burgers for a tailgate party because I was going meatless for 30 days. I am still trying to not eat meat, so I thought I would stick with it for this Super Bowl Sunday.My friend Tiffany Russo (who also is a nutritionist who specializes in plant-based foods) helped me come up with some vegetarian and vegan recipes that still have the taste of traditional Super Bowl foods …

The following recipe was originally published on RebelGrain.com.Visit the website for more great ideas and cooking tips!I dont know where my love of chickpeas comes from – but it runs deep.I love them rinsed and raw and tossed in a saladI love them sauted in some olive oil, fresh garlic, herbs, and seasonings for a warm power snackI love them bakedI love them in soupsI love to …

Chickpeas deserve more attention! They are a nutrient dense food that contains protein, fiber, iron, potassium, magnesium, folate, and vitamin B-6 to name a few. It is thought that chickpeas can help increase the feeling of fullness, mostly likely due to the protein and fiber. Chickpeas may also help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.The vibrant lemon flavor with the crunch from the celery and bell peppers, coupled with …