Search Results for: sessions
Get Halles Post-Baby Bod
Halle Berrys workout secrets are out! To get back into shape after giving birth to daughter, Nahla, the actress, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her website, include Jessica Biel and Anne Hathaway), People magazine reports. Ramonas challenging sessions for Halle include, three cardio segments on the elliptical, as well as kickboxing and then a stairs or hill climb.
A Fresh Atmosphere for Balancing Both Mind and Body
The modern mom is ultimately a modern woman. And while the modern woman has just about everything at her fingertips, the one thing she doesnt have is a lot of is time. The fact is we want to look good with the least amount of effort. And why not – …
The Modern Mompreneur: How Do I Find My Clients?
When I first started my business I was a general life coach helping people with career issues. My first clients I coached for free and they were all people who knew me: a publicist, a colleague, a friend of a friend. After our free sessions were over some of them …