2 mins read

Dry Hair Treatments

Dry hair can be the result of environmental damage, styling, chemical treatments or your natural hair type. Adding moisture to your dry hair can help make it softer, shinier, and improve its overall condition, while protein treatments may temporarily repair damage. You can opt for purchased treatments to use at home, make your own treatments from ingredients in your kitchen, or visit a salon to care for your dry hair.

3 mins read

Diet Food for Children

When it comes to crafting a healthy diet for your child, focus on what she eats rather than how much. Subjecting children to a highly calorie-restrictive diet can have negative consequences, reports WebMD. To ensure that your efforts toward helping your child diet don’t have negative consequences, select an assortment of healthy foods to tempt his appetite instead of placing a cap on intake.

2 mins read

Diabetic Recipes for Kids

Finding recipes that are tasty and healthy for kids with diabetes can be challenging. Although many adult recipes for those with sugar restrictions are plentiful, many contain sugar substitutes, something many parents don’t want for their kids. The trick is finding recipes that use natural ingredients, and perhaps a minimum of sugar, that come up with a taste that will satisfy your kid’s sweet tooth and snack attacks.

3 mins read

Balanced Diet for Pregnant Woman

If you are worried about your pregnancy diet, the first person you talk to should be your health care provider. She can address your specific concerns and highlight any special issues that you should keep in mind for your particular pregnancy. In general, though, a healthy pregnancy diet is like any healthy diet: You need a healthy mix of foods to get all the nutrients your body needs.

2 mins read

Vegetarian Foods for Children

A well-planned vegetarian diet can provide children with the proper nutrients to grow, develop and be healthy. Since vegetarian diets tend to be low in cholesterol and saturated fats, and high in fiber, a vegetarian diet may even be healthier for children then a typical American diet, according to KeepKidsHealthy, a pediatrician’s guide to children’s health and safety. Since vitamin and mineral deficiencies can lead to serious health problems, consulting with a nutritionist can help ensure that a child’s vegetarian diet meets his nutritional needs.