19 mins read

How to Handle Hormone Hell During Pregnancy

So many mothers-to-be have told me just how unprepared they were for the emotional side of pregnancy. The physical effects were obvious enough, but apparently not everyone knew that the crazy hormone cocktail the pregnant body is continually swilling can momentarily propel even the most relaxed, jovial mommy-to-be into …

5 mins read

How To Make A Vision Board

Welcome back to my Modern Mom Blog!! It’s a brand new year. And a brand new year, means a brand new start. There is no more perfect time than NOW to make your vision board, and put your plan into action. Yes, 2012 is about ACTION. This year, we’re not just talking – we’re walking our talk. And it’s gonna be powerful. This year, we’re DREAMING BIG.

6 mins read

Help! My Sleepless Toddler Is Breaking Me!

There was never a child so lovely but his mother was glad to get him to sleep. – Ralph Waldo EmersonI thought I had it down. Both my babies had been such perfect textbook sleepers, Harvey Karp would have been proud. Swaddle and soothe worked like a charm, as if Sleeping Beauty herself watched over their dreams.But now its payback. My children have become insomniac toddlers. Relentless. Or as my pediatrician calls it …

6 mins read

Do You Need to be Frightened Into Fitness?

In todays world, we all know the basics of how to get fit: eat right, make good choices, and maintain balance. And if you dont know the basics, then the resources for learning them are endless – Internet, magazines, TV shows, and all the “helpful” advice of friends, loved ones, and complete strangers.

4 mins read

Watch Me, Mom!

When my three kids were younger, I felt like a watching-machine. It was as if I had three GPS chips that constantly transmitted the coordinates of each kid. I knew, 24/7, the precise location of each child. In crib. In babysitter’s car seat. In daycare center. At field trip to the zoo – probably in Monkey House. Watching my kids was a critical component of motherhood. In order to keep each kid safe — out of an open pool, sewer, toilet, or kidnapper’s hands — I needed to know where each one was.