2 mins read

How to Increase My Breast Milk Supply

As a new mother, you are aware of the health and financial benefits of breastfeeding. It is no wonder that you prefer this option to others. Unfortunately, you are now feeling as if your milk supply is low, and you may even feel like you need to supplement your breast milk with formula. This action can be damning to the entire process limiting your breast milk supply further. Luckily, the path to increase your breast milk supply is often fairly simple and short.

9 mins read

Easy Steps to Fighting the Aging Process

You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.