Search Results for: store fat
Is Stress Killing Your Diet?
The human body is an amazing machine. It has evolved to develop protective responses to stressors. Sure, the stress we experience today is much different than centuries ago (thank goodness we’re not battling traffic and T-Rexes), but our bodies are programmed to respond in the same way.
What Causes Women to Gain Weight?
Many women feel as if they are in the midst of a never-ending war with the scale. Keeping yourself svelte and trim may, at times, seem next to impossible. If you find that this task proves more challenging than it once did, consider the reasons why you might be gaining weight. Some weight gain can be attributed to factors over which you have some control, but other factors are out of your control.
Egg Prices Are Scrambling Wallets—Here Are 5 Egg-cellent Alternatives
Well, folks, it’s happened. Waffle House—yes, the 24/7, always-reliable, we-survived-the-apocalypse Waffle House—just slapped a 50-cent surcharge on eggs because of the ongoing bird flu crisis. That’s right. Egg prices have gotten so out of hand that even the kings of budget-friendly breakfasts are throwing in the towel (or, in this case, the extra charge).
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
How to Make Hawaiian Shaved Ice at Home + Easy DIY Organic Fruit Syrups Recipe
As a mom, I love keeping things fun and fresh for the family, especially when it comes to treats like Hawaiian shaved ice. And while store-bought syrups are convenient, sometimes I like to go the extra mile and make my own fruit syrups at home—especially when I want something organic and free from artificial ingredients.