Search Results for: successes
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
Top 100 Moms List In Honor Of Mother’s Day
In honor of Mother’s Day, ModernMom is recognizing 100 Top Moms achieving significant life goals across twenty diverse categories from A-listers juggling the busy schedules of their kids to celebrity mom fitness instructors, financial wizards, physicians, foodies and former first ladies. ModernMom has always strived to be an inspiration to women around the world. By…
The Family Holiday Dinner Survival Guide
We just survived a holiday with my in-laws, and when I say in-laws I dont just mean Daddy-os parents – I mean ALL of the in-laws. At the top of the family pecking order is the grand matriarch, Oma. She has five grown kids, one of whom is Daddy-o. The total headcount for this communal holiday was: 1 Oma, 10 adults, and 17 grandchildren under the age of 13 years old.
How to Take the Weight OFF, When the Pressure is ON
When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes,…
Think TINY goals for BIG long-term impact!
The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…