3 mins read

Six Important Acupressure Points for Babies and Children

Children are our life and as parents, we will do anything to prevent them from suffering. There are times when medication is not the answer to alleviating discomfort within our children because of the side effects and reactions that may occur.  As a mom of two little boys, and as a Holistic Medicine Practitioner, I […]

4 mins read

Why Keto is the Perfect Diet for Busy Moms

What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life.  Too good to be true?   Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling […]

8 mins read

Does Your Child Suffer from Technology-Induced Anxiety?

What causes it, and how to fix it.  A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of […]

2 mins read

Upper Abdominal Pain in Pregnancy

If you have upper abdominal pain during pregnancy, it’s not necessarily to automatically switch into panic mode, according to the March of Dimes. But any severe and long-lasting stomach pain or discomfort accompanied by dizziness or bleeding is considered a medical emergency; prompt medical help is essential in such circumstances to protect you and your future son or daughter.

4 mins read

The Health Benefits of Drinking Kombucha

Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the “Immortal Health Elixir.” In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just […]