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5 Holiday Fashion Secrets That Will Make You Look 5 Pounds Thinner
The following is a guest post byZankhna ParekhTis the season again for glamorous holiday balls, office Christmas parties, and sparkling new years eve parties. It is also the most dreaded time of the year if you are a new mom (or a mom).As we all know, most things dont go back to where they should after having kids, but particularly so if you are a new mom. You know you the …
Detect Sleep Disturbances and What Causes Them in Your Children with Knit
This post was written by Jen Rattie in partnership with Knit Health. All opinions are her own. As far back as I can remember I have had insomnia. I am from a long line of insomniacs. I was hoping when I had children that the issue would skip them, but we weren’t that lucky. It…
Yoga for Pregnant Mothers
Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.
Brooke Burke’s Weekly Eating Plan
Here is a peek into what I eat for a typical week. Small, smart, and frequent meals are the way to go. I also included some of my recipes for you to try. Monday: Breakfast: Coffee with frothed almond milk + 1 tsp butter (gee) Post work out snack: Power shake (see my Holiday smoothie recipe)…
How to Roast Frozen Corn With Olive Oil
Sweet roasted corn is a traditional side dish that is often thought of as a delicious summertime favorite. During the winter months, though, frozen corn can be a tasty substitute. Instead of preparing your frozen corn in the microwave, consider bringing out more of the corn's natural flavor by roasting it. Roasted corn can be…