2 mins read

Tips on Growing Out Damaged Hair

Your hair may be your crowning beauty, but sometimes your crown looks and feels more like a briar patch. This is especially true if you damaged your hair by using harsh chemical treatments or spend plenty of time in the swimming pool or outdoors in the elements. Damaged hair can appear dry, brittle and lifeless. Although salon treatments can help make your hair appear healthier, the best way to get rid of damaged hair is to grow it out, allowing your natural, healthy hair to replace the injured growth.

2 mins read

Cold & Flu Framework for Responding to Symptoms

According to the Centers for Disease Control and Prevention (CDC), the common cold and flu are viruses that cause some degree of respiratory distress. The cold and flu viruses are so similar, in fact, it’s often difficult to distinguish their symptoms. Though there is no cure for either virus, you can treat the symptoms associated with each illness.

3 mins read

First-Time Pregnancy Tips

If you are pregnant for the first time, you may wonder what to expect and how to deal with your changing body as well as any discomforts and concerns you experience. As with many new experiences, pregnancy may seem overwhelming at first. Knowing how to keep yourself healthy and comfortable while you are growing a new life can help you enjoy your pregnancy and give your baby a great start in life.

4 mins read

Safe Baby Pregnancy Tips

When you are pregnant, you want to do all you can to make sure your baby is as healthy as possible. Although you cannot prevent all birth defects, you can take measures to increase your chances of having a healthy baby, according to the Centers for Disease Control and Prevention (CDC). Once you learn some safe baby pregnancy tips, you can rest easier knowing that you are giving your baby the best possible start in life.

12 mins read

TOP 10 REASONS TO GO ORGANIC

Regardless of diet, organics are a smart priority. Opting for organics is one of the most powerful choices each of us can make for personal and planetary health. Free of harmful chemicals, boasting with more nutrition, taste, and sustainable sustenance, buying organically grown food is a direct vote for immediate health and the hopeful future of generations to come. 1. AVOID CHEMICALS