2 mins read

Ways to Recycle

Separating glass and paper into recycling bins represents only a small fraction of the possible recycling options for the average household. Tactics that keep trash or household items out of the landfills fall under the recycling umbrella. Before throwing old items into the trash can, consider possible alternative purposes for the items. Challenge yourself to reduce the amount of waste that fills your garbage bin each week.

3 mins read

Wrong Exercises During Pregnancy

When you find out you are pregnant it is easy to be overwhelmed by the laundry list of do’s and don’ts. An especially confusing area can be the right and wrong exercises to do during pregnancy. Most experts agree, unless you have a medical condition that excludes you from exercise, exercise during pregnancy is safe and effective. However, there are some exercises that are not suggested to do during pregnancy. Following is a discussion of the wrong exercises to do during pregnancy.

3 mins read

Physical Activities for Mobile Infants in Child Care Centers

Mobile infants, babies old enough to crawl and learning to walk, who spend time in child care centers can benefit from physical activities aimed at their age and development levels. When planning activities, remember that infants learn very differently from older children. According to the Child Development Lab (CDL) at the University of Illinois, infants begin to understand and interact with their environment at the same time that they learn to stand, crawl, and walk with support.

4 mins read

Home Office Organization & Cleaning Tips

If your home office is not organized, then you may be working in clutter and chaos. With a commitment to change the space, invite the kids to help or warn them about the forthcoming flurry of activity. They should know that Mom is ready to tackle the piles of papers, files and books in the home office. You can also organize shared office space, although that needs to be a team effort between spouses. What you think is junk may be your spouse’s sketch for an invention. Whether you are alone or with members of your family, just start and you can transform your home office.

4 mins read

How To Keep It Hot with Your Husband

Let’s say you’re in a long-term relationship (either married or living together), and sex with your partner has become as frequent as a Paris Hilton Oscar nomination. What do you do to get the fire burning again? As a dating coach and a man who’s been there himself, I …