2 mins read

Diet Food During Pregnancy

When you’re pregnant, you may worry about gaining too much weight. However, doctors typically recommend that you refrain from dieting. This doesn’t mean that you should go ahead and eat whatever you want, though. To maintain a healthy pregnancy, you want to eat healthy foods. You may be able to eat some diet foods during pregnancy, but your focus should be on health.

2 mins read

What Is Behavioral Family Intervention?

For families experiencing extreme stress relative to behavior issues, behavioral family intervention offers a long-term, therapeutic approach. Many parent training programs offered through social service agencies, educational programs and private counselors utilize aspects of behavioral family intervention to treat everything from severely disruptive behavior to mental health issues. Some clients utilize these programs for years, while others attend a few sessions to acquire the tools to do a more self-directed program.

3 mins read

Hiding Behind Your Children in Divorce

Separation and divorce is traumatic for the whole family, yet each person within the family will have a unique experience when it comes to dealing and healing from this life transition. Learning to honor and respect each family members emotional response to the separation and divorce is an important part of moving on in a healthy adaptive way.