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Is Walking Healthy During Pregnancy?
Being pregnant can bring with it many questions and concerns. What foods should I eat? What foods should I avoid? How much should I eat? Can I exercise? Although the answers to these questions may not be cut and dried, the question of whether walking is healthy during pregnancy is as clear as the two lines on your pregnancy test.
Colon Cleansing Food Diet
It’s no wonder you often feel bloated and sluggish after inhaling a high-fat meal on the run; usually, those types of convenience foods offer little in the way of nutrients but more than enough of the “bad stuff.” Foods that are high in fat, calorie-dense and chemically preserved settle in the colon where they wreak havoc on the digestive tract, causing many physical discomforts such as constipation, headache and fatigue.
Road Scholars: Teach Your Kids While You’re Driving
Given how much time the average parent spends driving their kids around, its a bit of a surprise that more people arent into carschooling. The concept, the subject of a book published five years ago by homeschooling authority, columnist and author Diane Flynn Keith (www.homefires.com …
Raising Money-Wise Kids
Parents call my radio show all the time and say, “Dave, my teenager thinks money grows on trees. What do I do?” “Dave, we’re still supporting our 25 year old son, what do we do?” “Dave, how do I teach my kids about money?” Read on; I’ll show you. …