Search Results for: yoga
How Sleep, Sun, Air, and Stress Play a Role in Your Health
The green movement has arguably never been bigger than it is now. Yet, while we strive to better our environment, Mother Natures number one foot soldiers have been losing another battle on another front, their own well being. In the midst of the chaotic …
How to Eat When Pregnant: Take Care of Your Baby, Indulge Yourself, Too!
If youre seeking a prenatal-diet role model, dont look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly …
How to Be A Foxy Mom
Moms ask me all the time, How do I get the heat back in my life? How do I start feeling good again? Its not so easy to feel foxy when you think you look as sexy as a zombie with under-eye bags and your jeans have a broccoli-puree …
Pamper Yourself the Spa Mama Way!
When I first found out I was pregnant, I felt the usual rush of emotions: joy, excitement, a little bit of fear, and ofcourse, absolute euphoria that I now had an iron-clad excuse to indulge myself completely! For me that means more spa days. Fortunately, I was in the right …
10 Questions: Lori Loughlin
Most of us recognize Lori Loughlin from her years on the hit comedy series, Full House, in which she played Rebecca Donaldson. But more than a decade has passed since that iconic show last aired, and, of course, so much has changed in Loris life in the meanwhile. In …