8 mins read

10 Tips For Busy Moms – Save Time and Energy

The following article is in partnership with Tide and written by Jen Rattie. When they hand you that tiny bundle of joy in the hospital you have no clue what you are getting into, there’s no manual. Before I was a mom, I had no clue as to the amount of time and energy it…

6 mins read

7 Tips for Detoxing and Restoring Energy

I have two very high energy children and run two to three jobs at any given time.  Add housework, household finances, trying to exercise, and lack of sleep into the mix and my head is constantly spinning.   Do I constantly crave a balance to keep all the juggling balls in the air?  You better believe…

4 mins read

Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”

This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …