3 mins read

Dr. Brewer’s Pregnancy Diet

The Brewer diet, developed by Dr. Tom Brewer, is designed to provide good nutrition during both normal and high-risk pregnancies. The Brewer diet is high in protein and whole grains and relatively high in fat. Advocates of the Brewer diet support its use to prevent toxemia, pregnancy-induced hypertension, as well as pre-eclampsia and eclampsia, which are also characterized by high blood pressure as well as fluid retention and protein in the urine, and premature birth. In severe cases, these prenatal complications can result in convulsions, coma or even death.

3 mins read

Herbs to Cleanse Body of Toxins

Interest in herbal cleansing has grown in recent years. Many people feel that modern living exposes the body to massive doses of poisonous substances (toxins). They turn to some potent herbal products to remove–or cleanse–these toxins from the body. There’s no doubt that herbs can have powerful influence on the body. Still, opinions differ on whether herbal cleansing products are needed or effective.

4 mins read

Organic Skin Care for Infants

Once upon a time, only “crunchy” mommies knew–or cared–about organic baby creams and shampoos. Mothers who espoused ideas like baring baby’s bottom to the air were seen as, at best, a bit eccentric. By 2006, though, the market for organic baby skin care products had grown to $26 million, and organic baby shampoos, diaper creams and lotions moved from health food stores to mainstream supermarkets.