Search Results for: releasing energy
Releasing Magic
How do you release magic in your life? You see the beauty in things. There is something exhilarating about seeing beauty in the ordinary. The best way Ive found to practice seeing beauty and strengthen my inner artists eye is to take pictures of everyday objects. The things you might normally pass by or take for granted.
Use Fall Energy to Reinvigorate Yourself
Its raining, there is a crispness and coolness in the air; the leaves are starting to change and fall as the days grow shorter and shorter. Its the autumn, my very favorite time of the year. Let’s use the fall energy as a time for letting go and releasing old energies that we would like to leave here in 2010 while we prepare and gather what we would like and need to bring into 2011.
FALL ENERGY
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Proper Diet for Infertility Acupuncture
If you are having trouble getting pregnant, acupuncture may help you to conceive. Acupuncture is a part of Traditional Chinese Medicine, dealing with releasing energy blockages in your body. Your acupuncturist may suggest that you also follow a diet for infertility. This involves eating foods that help support your energy flow, making it easier for you to become pregnant.
Ball Exercises During Pregnancy
Prenatal exercise helps relieve discomfort and increases energy, according to MayoClinic.com. An exercise ball is an inexpensive but effective workout tool for expectant mothers. The large, plastic workout ball provides support along with its flexibility, allowing it to conform to your body. Ball exercises are also an alternative way to perform exercises in a safer manner while pregnant. Always listen to your body and consult with your health care provider when starting a new workout routine, especially during pregnancy.