4 mins read

On the Set of My New Fitness Series

After a second visit to the ENT to figure out why I’ve been sounding like an old sexy smoker, it turns out I have a little nodule on my vocal cords, so my voice has been really hoarse and strained lately. My doctor told me no more caffeine, no more wine, and no more chocolate. Since I always have a morning cup of coffee, usually stop by Starbys in the afternoon, and drink green tea throughout the entire day – this is going to be really challenging!

2 mins read

The Magic of the Little League World Series

Before football and post-season baseball take over the sports world, this week kids will tell the sports story you don’t want to miss. Last week you might have caught a glimpse of Little Leaguers facing off in regional tournaments. For the boys, eight US teams will join eight teams from all over the world to play in Williamsport, Pennsylvania. In softball, ten teams from all over the world will face off in Portland, Oregon. There is something magical about the Little League World Series. These games are not played for free agency contracts or post-season bonuses. These games are played for pride and love of the game. It is the same game that millions of Little Leaguers all over the world play all spring and into summer. And in August, the best gather in Williamsport and Portland, in front of millions of fans, to show us the beauty of American’s pastime.

2 mins read

The Ultimate Butt Blaster Series – Exercise #1

Hi everyone! I always get questions on how to slim and trim the butt. I also get questions on how to shape the butt – give it a lift. So I am going to address all these questions in a series I created for you called “The Ultimate Butt Blaster Series”. These three exercises will shrink, tone, and shape your butt like never before! I will create a separate post for each exercise in the series and will post them one at a time.