Search Results for: stay wholesome
3 Ingredient Oatmeal Walnut Cookies
Ya know when you just score? That's the way we feel about these cookies. As moms and registered dietitians, these cookies seriously couldn't be better. They are made with three, simple and healthy ingredients and are super fast to make. They feel like a treat, but they're so healthy that they make a nourishing snack. …
8 Horrifying Facts About Raising Boys
Usually I blog about tablet technology (which you can read about here) but since Ive spent the last five days with my two young boys, 3 years old and 4 , I thought I would change things up a bit.
Banana Almond Butter Bread
As Moms and registered dietitians, we've found one of our favorite ingredients to be the humble banana. This budget-friendly fruit not only helps to flush bloat thanks to being packed with fiber (to help prevent constipation and the unsightly gut-bulges that come with it) and with potassium (to help counteract puffing-salt), it also naturally sweetens…
How to Have a Hip, Healthy and EcoFriendly “Mama-Q” BBQ
Get your party on, and your apron off! Healthy summer parties should be spent with yourguests, not serving them. Turn your next summer barbecue into one in which youcreate memories – not just burgers – by following these five simple tips for planning a healthyand hip Mama-Q that your friends and family will be sure to enjoy.
Spring, Teens, and the Trouble with Music Festivals
Spring is here…and parents beware. There’s trouble lurking when kids get too old for the Easter Bunny. When you have older teenagers, warmer weather means the annual spring music festivals are coming. And there’s not much that’s innocent about these merry music events. Music festivals have not changed much since Woodstock, the famous “3 Days…