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3 mins read

Is it Possible to Get Pregnant on Birth Control?

April 8, 2010 ModernMom Staff0

Sometimes precautions fail and unplanned pregnancies occur, even when you’re careful. While the birth control pill is quite effective, you can get pregnant on the pill. With perfect use, the pill is more than 99 percent effective; however, typical use failure rates are around 8 percent. Daily life may interfere, causing you to miss pills, and other medications can lower the pill’s effectiveness. In some cases, even with perfect use, pregnancy results.

3 mins read

7 Most Popular New Year’s Resolutions

December 28, 2016December 28, 2016 Alla Berger0

While most people don’t always manage to stick to their New Year’s resolutions, I am all for making goals and trying to reach them. What’s wrong with striving to improve your imperfections or change some bad habits?With that said, here are some of the most popular New Year’s resolutions I’ve come across and some advice on how to actually achieve them:

2 mins read

Peachy Cream Pops

June 19, 2016June 19, 2016 The Nutrition Twins0Tagged clean eating, Greek yogurt, guilt-free, healthy, healthy dessert, healthy recipe, metabolism, popsicles, treats, weight loss

We are so excited to share these lil’ dreamsicles with you! After all, if your lives are anything like ours, every time the ice cream truck drives by, your kids plead with you for a treat. We know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a…

3 mins read

Put a Fresh Twist on Your Favorite Summer Treats

July 14, 2015July 12, 2018 April Sperry0

Summer treats used to be so simple – cold drinks and frosty ice pops are the delicacies of childhood. Suddenly though, theres been a rush to make food well, fancier than it once was. Summer food is no longer about perfecting the classics, but about making them as exotic as possible. As the song goes, “you think you fancy, huh?” Well if so, here are some of our favorite fancified versions of typical summer goodies: 1. DIY Fruit Pops are the New Popsicles

2 mins read

Healthy and Tasty Pizza Recipe (Under 300 Calories!)

August 4, 2014August 28, 2014 Wendy Irene0

Some evenings, you just feel like cuddling up on the couch… and if it’s been a long week, you might not feel like making dinner either. Youve worked hard and earned a much needed relax night. That is why they invented pizza night, after all!