1 min read

Buffalo Egg Salad Sliders

Heres a great twist on traditional buffalo wings and hamburger sliders that wont leave youfeeling sluggish!These Buffalo Egg Salad Sliders are just 160 calories a piece and packed with protein to keep you feeling satisfied – yum!Ingredients(makes 4 servings)4 hard-boiled eggs, peeled and chopped (We use Egglands Best because they contain 25 percent less saturated fat than ordinary brands)1 tablespoon of light mayonnaise1 tablespoon of non-fat …

4 mins read

The Autism Affirmation

This is what I call the Autism Affirmation: My son will state something, like “You’ll pick me up at five o’clock and then we’ll go to get a burger.” This will happen right after I’ve informed him of a plan…This sample plan is that I’m picking him up and a certain time and we’ll go…