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Diet Food for Children
When it comes to crafting a healthy diet for your child, focus on what she eats rather than how much. Subjecting children to a highly calorie-restrictive diet can have negative consequences, reports WebMD. To ensure that your efforts toward helping your child diet don’t have negative consequences, select an assortment of healthy foods to tempt his appetite instead of placing a cap on intake.
Foods to Avoid Eating
Every time you open a restaurant’s menu or walk into a grocery store, you are presented with a wide variety of foods that may taste good but have few or no health benefits. Some foods, those that contain trans fat, high amounts of sodium or high fructose corn syrup, actually do more harm than good to your body. If you are pregnant or nursing, you should also avoid foods that can potentially harm your baby.
4 Things to Do Today to Become a Better Parent
Below I have posted a summary of Mrs. Obamas initiative, every parent should be aware of. It is doable right now, no matter who you are. It is your obligation to read it, live it and pass it along. Chose one point this week, add another next week, and before you know it it is your own truth and way of living.
Let’s Move…Michelle Obamas
Below I have posted a summary of Mrs. Obamas initiative, every parent should be aware of. It is doable right now, no matterwho you are. it is your obligation to read it, live it and pass it along. Chose one point this week add another next week and before you know it it is your own truth and way of living. Then check out the link at the bottom of the page for more ongoing information to change your life and the life of the ones you love.
Last Minute Holiday Gifts
It's mid December honestly there's never enough time it seems to find gifts for everyone on your list. Here's a little round-up of some gifts that just might work for the trickier people on your list! For your bestie who deserves the best - she will absolutely adore the Hazo Minimalist black leather bag from…