4 mins read

Night Chills & Fever

During challenging physical conditions and situations, the body undergoes temperature changes. For instance, the body shows signs and symptoms that trigger the natural body defenses against dreaded diseases. Chills often predict the coming of a fever or an increase in body temperature. The body tries to generate heat when it feels cold through rapid contraction and relaxation that can cause chills. When fever manifests, the body’s temperatures reaches one or two notches higher than 98.6 degrees Fahrenheit and may indicate an infection or illness.

9 mins read

Easy Steps to Fighting the Aging Process

You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.

1 min read

Fight Pimples With Murad’s Acne Treatment Products

Did you know that June is Acne Awareness Month?As if you could ever possibly NOT be aware of that giant pimple that always pops up on your chin or forehead the morning of an important presentation at work or your kid’s back-to-school night!Here are three ways to treat, prevent and cover up those nasty blemishes that make you feel like your back in high school:Spot Treatment:Instead of typical treatments that …