Search Results for: Goals
Think TINY goals for BIG long-term impact!
The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…
Back To School Goals for Mom
That time of year has hit again and while we’re busy getting kids organized for back to school, I’m reminding myself of some goals that will help all of us survive the season (and the year!) in a happy and successful way. Family Calendar Get it organized early. Make sure all information for every family…
5 Easy Back-To-School Goals For Parents
Set Yourself and Your Family Up For Success! That time of year has hit again and while we’re busy getting kids organized for back to school, I’m reminding myself of some goals that will help all of us survive the season (and the year!) in a happy and successful way. Family Calendar Get it organized…
How Positive Affirmations Can Help You Attain Your Health Goals
The brain cannot see or hear – it only reacts to the information that you feed it. Positive affirmations are your brains way of redirecting your bodys energy to keep you motivated. Negative affirmations like: I am always tired or I cant ever do anything right only serve to reinforce negative energy and stand in the way of your progress.
New Year’s Resolution: Stay Motivated to Reach Your Goals
As we approach the New Year, many people are starting to think about motivation and goals. Motivation is a term that is so widely used today. Whether you are seeking motivation, trying to stay motivated or looking to motivational speakers to inspire you, you need to find the internal drive. People think if they are just motivated enough they can achieve all the goals they set out for themselves.