3 mins read

Diet for Breastfeeding

It is important for you to eat a healthy diet while you are breastfeeding, but you don’t have to be as vigilant as you were when you were pregnant. Breast milk can meet your baby’s nutritional needs even when your diet is less than perfect, according to the BabyCenter website. You should strive to eat as healthy as possible, though, for your health and so that your body will produce enough, good-quality milk.

3 mins read

Ways to Treat ADHD

When a doctor diagnoses your child with Attention Deficit Hyperactivity Disorder, you have to think about what kind of treatment will work best for your child. Doctors may be quick to hand out medication to treat the disease, and it may work for some children, but some parents complain that the medication turns their child into a zombie, removing some of the personality quirks that make the child special.

4 mins read

Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”

This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …