3 mins read

Dietary Guidelines

This is article is a sponsored post for Nestl Pure Life. Want to live better and feel better? It’s easy to get on the right path to a healthy lifestyle by making small changes to your daily routine. Simple adjustments can make all the difference!

5 mins read

Why A Home Exchange Is a Great Family Vacation

Like a lot of families, our summer vacation plans were canceled due to COVID-19. We are looking forward to the days when we can travel again. When we are able, our next vacation will be a home exchange. We got started home exchanging three years ago, and now, it's our favorite way to vacation! So…

5 mins read

10 Rules To Empower and Protect Young Children From Potential Abuse

Whos afraid of the big, bad wolf? How about the boogeyman? Okay, good — so weve got those two covered! But how about the ice cream man, or the next door neighbor, or the after-school sports coach? Now, before you get mad at me for picking on those three, let me just say I have nothing against any of these community members! In fact, my daughter and I buy Fudgsicles from our local ice cream man at the park all the time, and I have a very cool next door neighbor.

9 mins read

Secrets for Easing Labor Pain

Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.