7 mins read

Mother’s Day Gift Ideas + What She REALLY Doesn’t Want

Mothers truly embody dedication, working tirelessly around the clock without breaks, sick days, or pay. According to Investopedia, stay-at-home moms might log an average of 98 hours per week, equivalent to an annual salary of $178,000 if they were compensated for their extensive roles. And let's be fair, most of us, I think, would be…

4 mins read

How To Network And Increase Your Social Capital

The current economic climate is having a significant impact on women. The industries hardest hit by furloughs and layoffs – hospitality & tourism, education, and service jobs, were staffed predominately by women.  Many of whom are working moms, supporting multi-generational family members while balancing work and motherhood. For all of us, navigating this challenging economic…

3 mins read

Are Your Children Getting Enough Exercise?

What happened to the days of running around in the front yard or taking bike rides around the neighborhood? Theyve been long replaced with video game sessions and smart phones. Were certainly not bashing technology, because lets face it, we live in a world full of helpful (and tempting) games and gadgets. However, the key is and always will be moderation. Theres nothing wrong with playing a video game here and there, but it becomes a problem when kids arent getting the right amount of physical activity and exercise because of it.