3 mins read

Natural Remedies for Ear Wax Removal in Children

In normal amounts, ear wax (cerumen) provides protection from bacteria and acts as a self-cleaning agent and lubricant, according to the American Academy of Otolaryngology. However, once ear wax builds up, it can cause discomfort, partial hearing loss, tinnitus, odor, itchiness and dryness of the ears. If your child experiences one or more of these symptoms, it’s time to clean up his ears. Fortunately, you can perform natural remedies to remove ear wax.

4 mins read

Funny Pregnancy Tips

You’ve been to the doctor, the bookstore, the baby store and are ready to tell the world your big news–you are expecting. While the doctor is full of wise medical information on your condition, there are also a million books to help you along the way. The stores are also packed with advice-giving clerks and fellow mothers-to-be. You may find that what you really need is to discover the lighter, more humorous, side of being pregnant.

5 mins read

Helping Teens Change Rape Culture

Thanks to the presidential election, the news lately has been full of women’s stories of unwanted sexual attention from men. In response, Canadian writer Kelly Oxford amassed thousands of voluntary accounts of women’s first experiences with assault and harassment. Most took place when the women were minors, and involved trusted coaches, hairdressers, neighbors and caregivers;…

1 min read

5 Time-Saving Ways to Work Out in Your Office

Want to get fit but have trouble finding time to work out? Here are five ways to feel the burn while you’re at work! 1. Office Chair Abs Use your office chair as an ab roller. If youre not too dressed up, get on your knees with your elbows on the chair, keep your abs engaged while you roll out your chair and roll it back in towards you. Be sure to keep your back straight. 2. Chair Lifts