2 mins read

Guide for Healthy Weight Gain in Pregnancy

Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.

2 mins read

Fetal Weight Gain During the Last Four Weeks of Pregnancy

A fertilized human egg is less than 0.1 mm across. A full-term baby averages a little over 19 inches in length. This remarkable growth occurs over the course of nine months. During the last four weeks of pregnancy, body growth slows as the baby puts on weight — mostly in the form of body fat — in preparation for birth.

3 mins read

Post-Pregnancy Weight Gain

Just because you had dreams of getting into your favorite jeans right after you delivered doesn’t mean it’s going to happen. Sure, you may know a neighbor or read about some celebrity who is walking around in her pre-pregnancy bod in just a mere two or four weeks, but that is not the norm. Gradual weight loss is. In fact, it might not be good for your baby if you lose weight too fast.

3 mins read

How Weight Gain Occurs With Pregnancy

Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.