Search Results for: Relaxed muscle
Prescription Wrinkle Treatment
Laugh lines, frown lines, crows feet, glabellar lines — they are all facial wrinkles that are common to both men and women. Women, unfortunately, tend to get more and deeper wrinkles around the mouth than men do, according to the American Society for Aesthetic Plastic Surgery. A wide variety of products claims to reduce the appearance of wrinkles visibly, but the effectiveness of over-the-counter medications is limited, due to the minimal amounts of active ingredients. Effective wrinkle treatment usually requires a prescription.
Ways to Help Sleep Apnea
A serious disorder that affects both men and women, sleep apnea can disrupt your sleep and cause other complications. If your breathing stops and starts repeatedly throughout the night, you may suffer from this condition. The Mayo Clinic warns that you may have sleep apnea if you feel tired even after you get a full night of sleep. Loud snoring may also signal the presence of this disorder. Consult your doctor if you think you may have sleep apnea. Certain lifestyle changes, as well as therapeutic treatments, may help to reduce your symptoms and allow you to enjoy a restful night’s sleep.
Digestive Problems with Pregnancy
While a mom-to-be is happy about the new bundle of joy growing in her belly, she might not so thrilled by the tummy troubles that commonly accompany pregnancy. Digestive problems plague many women as they progress through their term. Hormones combined with rapid body changes often fuel these troubles. Although many of these digestive disasters cannot be completely averted, simple dietary modifications can help a woman reduce her symptoms.
Posture Exercises for Kids
Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…
How to Make Your Baby a Genius While Inside the Womb
You naturally want your child to grow up to be his best, and preparation for that starts in the womb. While nothing that you do can guarantee that you’ll be dropping him off at Harvard in 18 years, research has indicated that the choices you make while pregnant will affect the type of child that you have. A baby’s brain grows at an enormous rate, and he is aware of what’s going on outside the womb.