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How to Make Hawaiian Shaved Ice at Home + Easy DIY Organic Fruit Syrups Recipe
As a mom, I love keeping things fun and fresh for the family, especially when it comes to treats like Hawaiian shaved ice. And while store-bought syrups are convenient, sometimes I like to go the extra mile and make my own fruit syrups at home—especially when I want something organic and free from artificial ingredients.
Oven Baked Applesauce
Get ready for your home to smell like a dream!I have a simple recipe to share with you that screams fall. In fact, I’m pretty sure you’ll feel cozy and warm all over just reading about it. Soon you’ll have applesauce baking in the oven, and an array of colorful leaves falling to the ground…
Autism verses Neurotypical Embarrassment
Autism verses Neurotypical Embarrassment I read an article recently from an autistic adult who wrote about how neurodiverse people learn neurotypical social skills…and should they? How much do they need to know? Where’s the point when the neurodiverse gets to be the neurodiverse? Is it always appropriate that neurodiverse people (for this blog I discuss…
Veggie and Egg Stuffed Bread
Every year right before the Superbowl we feel the pressure. You may be wondering why we, as registered dietitians and personal trainers would feel anxious before the big game, especially given that our team hasn’t been in it for years (you’ll do it one of these days Redskins! :)). But the truth is, we don’t…
Veggie Fritter Stacks
We’re always trying to find new ways to incorporate fresh veggies into meals that the kids will go for. So we were so happy when these "stacks" were a complete hit in our houses! If you’re looking for a healthy and satisfying meal that with an Italian flare that the kids will go for, you…