3 mins read

The 33 Signs of Menopause

Once a taboo topic, menopause and its symptoms are now discussed openly and information on the subject is widely available. There are roughly 33 classic symptoms of menopause. For menopausal women, a concise cataloging of what to expect during this transition time can be invaluable. While not every woman will experience every symptom, such lists provide vital facts in an assessable form.

3 mins read

The Effects of Academic Parental Pressure on Kids

As a parent, there are few pleasures greater than your child succeeding at school. However, if you put too much academic parental pressure on kids to do well, it can backfire severely and end up affecting them negatively in a number of different ways. Albert Einstein once said, "Education is what remains after one has…

2 mins read

Tips for Caring for Elderly Parents

At times rewarding and other times challenging, caring for elderly parents can place a financial, physical and emotional burden on you and your family. Sometimes parents have physical or mental disabilities, or suffer medical and psychological problems, further complicating the situation. You want to provide loving support, but you also need to carve out time and space for yourself. Fortunately, many authors and agencies have created strategies that work well during elder care.

2 mins read

How to Assess Child Behavior Problems

Children exhibit a wide variety of behavior issues, some of which represent a phase or a stage of emotional development. Others behavior problems, however, stem from deeper issues that have roots in several factors. To properly assess behavioral problems in children, include the people important in the child’s life at home, at school, in extracurricular activities and in any support services. Remember that the first diagnosis serves only as an educated guess as the professionals with whom you consult continue to refine their observations and suggestions for addressing the behavior problem.

3 mins read

Grapefruit Pectin Side Effects

Pectin is a water-soluble substance found in the cell walls of ripe fruits, such as grapefruit, apples and oranges. According to WebMD, grapefruit pectin is useful in lowering cholesterol and triglycerides; it also helps prevent colon and prostate cancers. Although grapefruit pectin has many health benefits, it also has some side effects that you should know about. Find out if the benefits outweigh the side effects before you gobble up grapefruit pectin.