Search Results for: current fitness
Brooke Burke: Fitness Tips, Recipes + My Eating Plan
"You’re allowed to be both a masterpiece and a work in progress simultaneously." Fitness is about getting a little uncomfortable. By that I mean the willingness to discover your boundaries, find your limits and the commitment to push through them. The benefits of working out and fitness go far beyond the booty and the bod.…
Fitness Fix-Its
image courtesy of James Patrick Tuscon, AZ
Do You Need to be Frightened Into Fitness?
In todays world, we all know the basics of how to get fit: eat right, make good choices, and maintain balance. And if you dont know the basics, then the resources for learning them are endless – Internet, magazines, TV shows, and all the “helpful” advice of friends, loved ones, and complete strangers.
Hard Candy Fitness: Addicted to Sweat Series
Do you have trouble fitting workouts into a busy schedule? If you don’t have time to hit the cardio machines at the gym or wake up for an early jog, you should check out “Addicted to Sweat.”
On the Set of My New Fitness Series
After a second visit to the ENT to figure out why I’ve been sounding like an old sexy smoker, it turns out I have a little nodule on my vocal cords, so my voice has been really hoarse and strained lately. My doctor told me no more caffeine, no more wine, and no more chocolate. Since I always have a morning cup of coffee, usually stop by Starbys in the afternoon, and drink green tea throughout the entire day – this is going to be really challenging!