Search Results for: fit extra
The Secret Benefits of Quarantining with a Newborn
Every day in the US, an average of 10,000 babies are born. Moms who give birth during this time are elated that they have accomplished one of life's best milestones. In the past, this would be a time for family and friends to pitch in to help and celebrate the joys of a new family…
Turmeric – Best Uses and Benefits for Kids + Recipe
Turmeric has been gaining a lot of press lately so, I decided to explore its health benefits and see if this spice was something that would benefit our family. I was given a health magazine over the holidays that showcased turmeric on the front cover. I was excited, but when I went to the article,…
Benefits of Cell Phones for Kids
“But all my friends have one,” may be a constant argument if your child really wants you to get her a cell phone. While some parents may fear giving their child a cell phone opens the door to danger, such as the child contacting undesirable people without the parent knowing or a teenager texting her boyfriend at all hours of the day and night, other parents view the cell phone as a safety tool.
Want to Get Fit? 4 Secrets for a Successful You!
When it comes to health and fitness, I thought I would be the last person to give anybody advice. For years, my bodyweight yo-yoed and I would fluctuate anywhere from 10 to 25 pounds above what was considered healthy. I am a Greek girl from Chicago, so I love food like pizza, burgers, pasta, and sandwiches. Everything was always about food and to a large
The Health Benefits of Oil of Oregano
Oil of oregano is a natural remedy I personally use in my home. I love the idea of trying a safe, natural remedy before considering something stronger. Watch the video to find out the possible health benefits of oil of oregano!