Mamas, I have a holiday gift surprise for you! I’ve put together a HOLIDAY HANDFUL Fitness program that will help us manage the stress of this festive season. More parties, more shopping, more giving, and worst of all, more calories, which equals a whole lot of holiday stress for us! Join me and others in the BB Body community for a 5 week program full of tips and tricks, … [Read more...] about Brooke’s Holiday Handful
Search Results for: handful
Quinoa-Stuffed Portobello Mushrooms
If you Google "Quinoa-Stuffed Portobello Mushrooms," you’ll find lots of options. But, it’s not just my stuffing that makes these so special (although, if I say so myself, my stuffing is better than all the others I found). It’s what you serve these little beauties with that makes them spectacular – both to the eyes and the taste buds...a bed of a simple arugula … [Read more...] about Quinoa-Stuffed Portobello Mushrooms
Brooke Burke’s Fall Farro Salad Recipe
This is my new favorite salad - it's hearty, sweet and crunchy. Ingredients 1 cup chopped pitted dates 2 cups farro, cooked (see package instructions) 1 cup marcona almonds 1 apple cut into 1/2 chunks 5 cups of crunchy mixed greens Handful of loosely chopped parsley Cooked chicken chunks (optional) Mama Charvet’s Dressing 1/4 cup olive oil 1/4 cup Taragon … [Read more...] about Brooke Burke’s Fall Farro Salad Recipe
What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?
"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch. Way to stick it to me, but I couldn't blame her. And I was too tired … [Read more...] about What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?
Yummiest Spring Recipe Ever!
We love any excuse to incorporate marshmallows into our dessert. Add chocolate and peanut butter, pretend to make it healthy with some shredded wheat, embellish it so it’s super cute and colorful and voila: everything is edible AND it's a totally fun family craft project. Here's the recipe!You Will Need (for 8-10 nests):¼ cup butter, 4 cups mini marshmallows, 1 ½ cups … [Read more...] about Yummiest Spring Recipe Ever!