1 min read

Healthier Alternatives

As we spring approaches, most of our New Year's Resolutions have already started to fail. Well, since eating healthier is probably on many people's lists, we found some great products that can help you stick to a healthful 2019! MinusCal is a new bar that tastes amazing with all the energy-boosting benefits of a typical…

2 mins read

Healthier Snacks To Help Make It Through The Holidays

It's that time of year where delicious but extremely highly caloric treats are everywhere you look. We've searched high and low to find some tasty but healthier options to keep your waistline in check.   Looking for a yummy dessert without the guilt? Introducing Revelé Gelato, the first super premium, low calorie gelato that doesn't contain any…

3 mins read

Making Healthier Meals During Pregnancy

One of the most pressing issues for pregnant women today is diet and nutrition. With the availability of pre-processed foods and fast-food restaurants, its easy to unconsciously do harm to oneself by making poor food choices.

5 mins read

Four Ways To Promote A Happier and Healthier Life

What do huge organizations like Google, FedEx, Harvard University and the American Army have in common? They have all acknowledged the benefits of promoting happiness in their institutions and use Positive Psychology (the study of wellbeing) techniques to bring out the best in their communities. Advocates of this relatively new science explain that all of…