Whether first-time moms or repeat offenders, we are always looking for ways to get out of the house with our babies. I did My Gym classes with my first son who is now 4, and wanted to try something different with my 7-month-old, Chase. I tried Yogilates at the gym (a mixture between yoga and Pilates) and I really liked it, so I thought why not yoga for my baby too? After … [Read more...] about Baby Yoga: Bonding With My Baby While Working Out
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Our "Fit Mommy" weighs in.. Are you irritable, hungry or tossing and turning at night, dreaming of your new and improved hot bod? If you are one of the many instant gratification seekers, hoping to metamorphose your physique faster than you can say the word "abracadabra," you may be rushing the process and feeling the pain that yo-yo dieting or over-training can bring. While … [Read more...] about Are You Taking Your Fitness Plan Too Far?
Childhood obesity sets the stage for adult health issues including diabetes, heart disease, arthritis and specific cancers. Obesity is diagnosed when a child's weight is far above what is acceptable for his height. Obese children often suffer from anxiety and depression. Finding an appropriate childhood obesity clinic can help your child regain his self-esteem and lose the … [Read more...] about Obesity Clinics for Children
There are 3 basic methods to save money: *Buy It Cheaper *Make it last longer *Use it less Using all three strategies may not work or be desirable in all situations. For instance, you should not brush your teeth less. or maybe you prefer the taste of the more expensive brands. But if you can combine strategies the results are dramatic. Example: You are … [Read more...] about Ways to Save
As a mom, you probably sometimes feel you just don't have time to deal with your hair. Another potentially stressful experience is that the older you get, the more your hair seems to float down that bathtub drain. Some moms, such as those battling illnesses, might experience significant hair loss. No matter how thin or thick your mane, you might consider trying one or more hair … [Read more...] about Hair Growth Product List