5 mins read

Where Does Halloween Come From?

My very inquisitive six-year-old asked me why people dress up on Halloween. I was stumped. I am usually a reasonably informed mom with a quick story about all the cool things in history that have formed our current day celebrations. But not this time I didnt have any answers!

4 mins read

What’s Really Draining You: Zoom Fatigue, Or Mom Guilt?

"Another Zoom??" said my 7-year-old daughter, rolling her eyes as I emerged from the office after three calls that morning. "Yes, but I promise I'll be done soon for the day, and I'll take a look at your schoolwork." "You have too many calls, mommy. I guess you just don't have time for me." Ouch.…

3 mins read

How Weight Gain Occurs With Pregnancy

Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.