Search Results for: meditating
Tips for Meditating with Young Children
Meditation is a skill I would love for my young children to have. The ability to quiet and calm the mind has many benefits including some health benefits. Planting the seed while kids are young gives them the ability to draw on it as they get older, when they may find the need for meditation in their own lives.
Meditating with Children
Last Sunday, my husband and I watched Oprahs Next Chapter. In the episode Oprah visited Fairfield, Iowa, a town where thousands gather to meditate daily as a group. It was astounding! We both felt totally inspired.
The Power Of Meditating With Others
I learned to meditate when I was 9 years old, and it has proved to be an invaluable technique for dealing with stress and being at peace with who I am.
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…
7 Habits of Highly Successful Modern Moms
In today’s fast-paced world, working mothers face a unique set of challenges as they strive to balance their professional lives with motherhood. Discovering the secrets to success from over 110 professional working mothers, we’ve uncovered 7 habits that can inspire and empower working mothers everywhere. From knowing your priorities and maintaining boundaries to taking intentional action and creating a support network, these habits can help you thrive both at work and at home. Join us as we delve into these habits and explore how they can make a difference in your life.